Daily Archives: September 9, 2012
09/09/12 Stir Fried Diver Sea Scallops and Vegetables
Serves 2
A CookTale
INGREDIENTS
1/3 C of Soy Sauce
2 oz of fresh Ginger (diced)
1 tsp of Sesame Oil
1-1/2 tsp of Cornstarch
2 TB of Chicken Broth
3/4 lb large Sea Scallops
2 slices of Bacon (chopped)
1/2 lb of fresh Mushrooms (sliced)
1 Red Bell Pepper (cut in strips)
4 oz Snow Peas (halved)
1 tbsp of Water
Sesame Seeds
Black pepper
METHOD
1. In a medium bowl, mix together Soy Sauce, Sesame Oil & Ginger. Whisk until well blended, add Scallops & toss to coat. Set aside.
2. In a second bowl, mix together the Cornstarch & Chicken Broth, set aside.
3. In a wok, cook Bacon over medium heat, stirring until crisp & brown. 5-7 minutes. Remove Bacon & set aside. Drain all except 1 TB of fat from wok.
4. Add Scallops & stir-fry until just opaque, about 3 minutes. Remove from pan. Add Mushrooms, Red Bell Pepper & Snow Peas to the wok. Stir fry 2-3 minutes, or until crisp-tender.
5. Return the Bacon & Scallops to the wok. Add Water & stir-fry until hot. Season with Black Pepper. Sprinkle on the Sesame Seeds & serve.
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