Monthly Archives: August 2012
29/08/12 Roasted Bell Pepper Stuffed With Spaghetti, Ground Beef & Marinara Sauce
Serves 2
A CookTale
INGREDIENTS
2 Green Bell Peppers (seeds removed, tops carefully sliced off & set aside)
4 oz of Spaghetti
8 oz of Marinara Sauce (homemade or Raos’s)
8 oz of Ground Beef
Kosher Salt & Pepper
METHOD
1. Heat oven to 375 degrees F.
2. Bring a pot of water to a boil. Add Spaghetti & cook following box directions. Drain into a large mixing bowl. Add the Marinara Sauce.
3. In a non stick frying pan cook the Ground Beef briefly until the raw color is gone. Add to the mixing bowl.
4. After mixing the ingredients together, fill each Pepper with the stuffing. Cover with the tops & carefully secure with a few toothpicks.
5. Roast for 40 minutes or until the Peppers have completely softened & have begun to char.
6. Allow to slightly cool & serve.
27/08/12 Meat Loaf
A CookTale
INGREDIENTS
2 tsp Vegetable Oil
1 Onion, chopped in a medium dice
1 Red Bell Pepper chopped the same way
2 Garlic Cloves , minced
2 large Eggs
1/2 tsp dried Thyme
1/2 tsp table Salt
1/2 tsp ground black Pepper
2 tsp Dijon Mustard
2 tsp Worcestershire Sauce
1/4 tsp Hot Pepper Sauce
1/2 C whole Milk or Evaporated Milk
2 lb of a top quality Meatloaf mix
2/3 C Saltine Crackers , crushed (about 16),
1/3 C minced fresh Parsley Leaves
3 Slices of Bacon (lengthwise depending on loaf shape)
кислая сливк Sour Cream (optional)
METHOD
1. Heat oven to 350 degrees.
2. Heat Oil in medium skillet. Add Onion & Garlic; sauté until softened, about 5 minutes. Set aside to cool while preparing remaining ingredients.
3. Mix Eggs with Thyme, Salt, Pepper, Mustard, Worcestershire Sauce, Pepper Sauce, Milk or Evaporated Milk. Add Egg mixture to Meat in large bowl along with Crackers, Parsley, & cooked Onion and Garlic. Mix with a fork until evenly blended and Meat mixture does not stick to bowl. (If mixture sticks, add additional Milk or Evaporated Milk, a couple tablespoons at a time until mix no longer sticks.)
4. Turn Meat mixture onto work surface. With wet hands, pat mixture into an approximately 9-by-5-inch loaf shape. Place on foil-lined (for easy cleanup) shallow baking pan. Arrange Bacon slices lengthwise over loaf, overlapping slightly and tucking Bacon tip ends under loaf.
5. Bake Loaf until Bacon is crisp & loaf registers 160 degrees, about 1 hour.
Cool at least 20 minutes before slicing.
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- Posted under Beef and Veal
15/08/12 Calamari Stew
RECIPE
A CookTale
INGREDIENTS
1 lb of Calamari (1/4″ rings)
28 oz can of whole Tomatoes
2 C of Marinara Sauce (homemade or Rao’s)
1 C of White Wine
1 TB of fresh Lemon juice
1 TB of EVOO
2 Garlic Cloves (chopped)
1 medium Red Onion (diced)
1/2 tsp of Sea Salt + 1 tsp of Black Pepper
1/2 tsp of Red Pepper Flakes (or to taste)
2 TB of Salt Capers
1/3 C of flat leaf Parsley (chopped)
METHOD
1. Slice the Calamari into rings about 1/4 inch thick. Set them aside.
2. In a large deep saute pan, add the EVOO & the Garlic & Red Onion. Saute until translucent & tender. Add the canned Tomatoes, the Marinara Sauce, White Wine, Lemon Juice, EVOO, Salt, Pepper & Red Pepper Flakes. Simmer on medium low for about 30 minutes to give the flavors time to blend.
3. Add the Calamari to the sauce. Continue to slowly simmer for about another 45 minutes, stirring occasionally. Test for tenderness — the Calamari should be tender & the sauce very savory. Add the Capers & the chopped Parsley, combine it all, & it’s ready to sit atop the bed of Fettuccine.
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- Posted under Seafood
12/08/12 Merguez Lamb Sausage With Cannellini Bean Stew
RECIPE
Serves 2
A CookTale
INGREDIENTS
4 to 6 Merguez Sausages (ours came from Heather Ridge Farm or they are available online)
14 oz can of Cannellini Beans
Half a 14 oz can of Diced Tomatoes
Red Onion (1/4″ dice)
1 Garlic clove (sliced)
EVOO
Kosher Salt & Black Pepper
Basil leaves (cut to a chiffonade)
METHOD
1. Add 1 TB of EVOO to a hot pan. Cook the Merguez, turning from time to time until cooked through, about 6 minutes. Set aside.
2. To the same pan add the Garlic, cook for a few minutes, then add the Onion. When the Onion has softened, add the Tomatoes & then the Beans. Cook the Stew for about 10 to 15 minutes. Add a few ounces of water if necessary.
3. To plate, place a bed of the Bean Stew on the plate topped with 2 or 3 Sausages. Serve Harissa on the side.
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- Posted under Lamb
11/08/12 Swordfish Topped With a Mediterranean Salsa
Serves 2
A CookTale
INGREDIENTS For the Swordfish
2 Swordfish Fillets 5/8″ to 1″ thick (skin removed)
1 TB of sweet Paprika + a sprinkle of hot Paprika
Sea or Kosher Salt & Black Pepper
4 oz of Butter softened (more if needed)
1 TB of EVOO
Balsamic Glaze (available online from Roland Foods)
METHOD
1. In a small container, add the EVOO, Paprikas & Salt & Black Pepper. Whisk to emulsify & combine. Brush both sides of the Swordfish, set aside.
2. Heat the saute pan to high, add the Butter & the EVOO. When the Butter stops sizzling, add the Swordfish & saute both sides, weighted down with a grill press for 1 minute per side. (Remember that we like our Fish on the rare to medium rare side. Cook yours according to your taste, but do not overcook.)
3. Remove with a slotted spatula & drain on paper towels. Transfer to a holding plate & cover with tin foil to keep warm.
4. To plate, add a Swordfish Steak, top with the Mediterranean Salsa. Garnish with the Balsamic Glaze & serve.
INGREDIENTS For the Mediterranean Salsa
1/4 C of Raisins
1/4 C of dried Cherries
2 TB of EVOO
1 Small Red Onion (1/4″ dice)
1 Garlic Clove, minced
1 Large Red & 1 Yellow Tomato, pulp removed & cut to 1/4″ dice
10 Black Olives, pitted & quartered
1/4 C of Salt Capers
Kosher Salt & Pepper to taste
METHOD
1. Soak Raisins & the Cherries in lukewarm water for 30 minutes to plump them up. Drain and set aside. Do the same in another bowl with the Salt Capers to remove the Salt.
2. In a large mixing bowl, add all the other ingredients. Paper towel dry the Raisins & Capers, & add them as well.
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- Posted under Fish
09/08/12 Smoked Salmon With Horseradish Sauce
RECIPE
Serves 2
A CookTale
INGREDIENTS Horseradish Sauce
3/4 C Sour Cream
1/4 C Mayonnaise
2 TB prepared white Horseradish
2 TB chopped fresh Basil
1 TB fresh Lemon Juice
1 tsp Soy Sauce
Sea Salt & Black Pepper
METHOD
Mix ingredients together & add Salt & Pepper to taste. Plenty for 2 and you’ll have a lot left over.
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- Posted under Fish
08/08/12 Rib Eye Steak Hash
RECIPE
Serves 2
A CookTale
INGREDIENTS
12 oz of leftover Rib Eye Steak (or Porterhouse)
1 Red Bell Pepper (cut to a 3/4″ dice)
1 Green Bell Pepper (cut to a 3/4″ dice)
1 large Red Onion (cut to a 3/4″ dice)
6 large White Mushrooms (quartered)
1 Russet Potato (cut to quarters)
3 Garlic Cloves (thinly sliced)
2 oz of Veal Demi-Glace (dissolved in 1/3 cup of water)
1/2 tsp of Red Pepper Flakes (or to taste)
Kosher Salt & Black Pepper
1 TB of EVOO + 1 TB of Butter (for the pan, more as required)
Thyme Leaves
METHOD
1. Prepare the first 7 ingredients as suggested. Place each in individual bowls.
2. Heat a small saucepan with 1/3 cup of Water. When it begins to boil, lower the heat to a simmer & add the Demi-Glace. Whisk until dissolved to a rich Stock & set aside.
3. Heat a large saute pan, add the EVOO & Butter (adding more if required). Saute the Vegetables one at a time, as each is cooked, add to a large bowl. Do not cook the Rib Eye, but add it to the bowl.
4. Remove the contents of the bowl to the saute pan, add the enriched Stock & gently toss it together. Sprinkle on the the Thyme Leaves.
5. Ready to plate.
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- Posted under Beef and Veal
06/08/12 Rib Eye Steak
RECIPE
A CookTale
INGREDIENTS
Rib Eye Steak 1-1/4″ to 1-1/2″ thick
Kosher Salt & Black Pepper
EVOO
METHOD
1. Heat a cast iron pan to searing hot. Heat the oven to 425 degrees F.
2. Well season the Steak. Add to the pan & sear for 3 minutes a side, using a grill press to achieve strong sear marks.
3. Place in the oven for about 10 minutes. Using an instant internal thermometer, check the temperature. 120 degrees is rare, the way we prefer.
4. Allow to rest for at least 5 minutes for the juices to recirculate.
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- Posted under Beef and Veal
06/08/12 Rib Eye Steak With Roasted Yukon Gold Potatoes & Baby Sweet Peas.
RECIPE
Serves 2 generously
Cathie called Fred Brill, meat manager of Adam’s Fairacre Farm, to order a well marbled prime Rib Eye. Our guess is that Fred misunderstood and thought Cathie was planning on a dinner party for a group. What she brought home was an exquisite slab of Beef that weighed well over two pounds, and that was just for the two of us. The meat was wonderful, and the leftovers will make a terrific Hash. Thanks Fred for misunderstanding. And make sure you do it again.
INGREDIENTS For the Rib Eye Steak
Rib Eye Steak 1-1/4″ to 1-1/2″ thick
Kosher Salt & Black Pepper
EVOO
METHOD
1. Heat a cast iron pan to searing hot. Heat the oven to 425 degrees F.
2. Well season the Steak. Add to the pan & sear for 3 minutes a side, using a grill press to achieve strong sear marks.
3. Place in the oven for about 10 minutes. Using an instant internal thermometer, check the temperature. 120 degrees is rare, the way we prefer.
4. Allow to rest for at least 5 minutes for the juices to recirculate.
RECIPE For the Roasted Yukon Gold Potatoes
Serves 2
A CookTale
Potatoes prepared in this simple fashion are delicious. Oven roasting gives them a rich brown color, a slight char, and a softness that melts in your mouth with each bite. I’m certain that prepared and roasted in this manner will be a satisfying experience.
INGREDIENTS
3/4 LB of Yukon Gold Baby Potatoes
Kosher Salt & Black Pepper
2 TB of EVOO
METHOD
1. Heat the oven to 425. degrees F
2. In a large bowl add all the ingredients & gently toss together
3. Transfer to a baking sheet, in a single layer & roast for 35 minutes,or until cooked through & attractively roasted.
RECIPE For the Baby Sweet Peas
Serves 2
A CookTale
A carry over from my life years when there was limited fresh vegetables to be found at green grocers, or mothers never had enough time. Yes, the peas were canned Del Monte, Cathie raised an eyebrow, and I had a smile on my face. Some habits are never outgrown. As the saying goes, to each his own.
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- Posted under Beef and Veal
06/08/12 A Shrimp Cocktail Salad
A CookTale
INGREDIENTS For the Shrimp Cocktail Salad
10 Medium Large cooked Shrimp
3 Small ripe Tomatoes (sliced)
1/4 C of Black Olives
Basil Leaves
INGREDIENTS For the Cocktail Sauce
1/2 C of Chili Sauce
1 TB of Worcestershire Sauce
2 TB of prepared Horseradish Sauce
Lemon Juice (to taste)
Sea or Kosher Salt & Black Pepper
1 TB of EVOO
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- Posted under Seafood