Category Archives: Vegetables
October 6, 2011 Delicata Squash Roasted In Maple Syrup and Butter
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RECIPE
Serves 2
A CookTale Comes October and we yearn for delicious Delicata Squash roasted with Maple Syrup Butter floating in its hollow. It likes a long slow roast to achieve its mouth melting excellence. INGREDIENTS A Delicata Squash (cut horizontally in half,seeds & pulp removed) METHOD 1. Fill each prepared Squash half with the Salt & Pepper, a TB of Maple Syrup & a 1/2 TB of Butter. 2. Heat the oven to 400 degrees. Place the Squash in an oven proof deep sided dish, place in the heated oven & roast for 35 to 45 minutes, or until the meat of the Squash in perfectly tender when pierced with the tip of a knife. 3. Remove, allow to cool for a few minutes, retain the Butter/Maple Syrup in the hollow of the Squash. Plate & serve. Li
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October 3, 2011 Peppers Stuffed With Andouille Sausage and Other Savory Ingredients With A Cumin Yogurt Sauce
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RECIPE
Serves 2 A CookTale Our dinner was inspired by a recipe in the New York Times by Florence Fabricant. The minute I saw it I knew that one day it would be some evening’s dinner. And last evening it was. All of the ingredients, except the Andouille Sausage, were in our fridge or in the pantry. After one hour in the oven, plated with a Cumin Yogurt Sauce, accompanied by a salad of Romaine Lettuce tossed with a Mustard Vinaigrette, we enjoyed a delicious and different Sunday dinner. INGREDIENTS 2 Red Bell Peppers (of equal size) METHOD 1. Heat the oven to 350 degrees. 2. Slice the tops off the Red Peppers, & chop the tops into a fine dice. 3. Heat the 2 TB of EVOO in a large saute pan & saute the chopped Pepper with the chopped Onion on a low flame, until soft & starting to color. 4. In a small sauce pan add 3/4 of a cup of Water, bring to a boil & add the 1/2 cup of Rice. Simmer for 10 minutes or until the Water evaporates. Stir the cooked Rice into the large saute pan, add the toasted Pine Nuts, the Currants, & 1 tsp of Cumin. Saute until heated through. Add the chiffonade of Mint. Season with the Salt & Pepper, toss & add the 1/3 cup of Marsala or Vermouth. Set the stuffing mixture aside in a large bowl. 5. In the same saute pan add the 1 remaining TB of EVOO & add the Andouille Sausage meat. Cook until it loses its raw color & begins to brown. Add it to the large bowl & blend the stuffing all together. 6. Fill the 2 Peppers with the stuffing, do not pack them too tightly. Top them with a 1/8 thick slice of Lemon. Stand them in an oven proof baking dish, add 1 TB of EVOO & 1/4 cup of Water to the dish. Bake for 1 hour. 7. Whisk together the remaining 1 tsp of Cumin with the cup of Yogurt & 1/4 cup of Lemon Juice. 8. Put a puddle of sauce on the plate, cooked Peppers on top, and serve. |
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- Posted under Dinner, Meat, Vegetables
October 1, 2011 Porterhouse With An Assembly Of Sauteed Vegetables Called Hash
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RECIPE
Serves 2A CookTale
What was leftover from Thursday’s great Porterhouse was what some consider the finest part of the steak, the fillet. It weighed under 8 ounces, just enough to add to an assembly of sauteed vegetables into what is for some unknown reason called Hash. INGREDIENTS 8 Ounces of leftover Porterhouse (or other cuts) METHOD 1. Prepare the first 6 ingredients as suggested. Place each in individual bowls. 2. Heat a small sauce pan with 1/3 cup of Water. When it begins to boil lower the heat to a simmer & add the Demi Glace. Whisk until dissolved to a rich stock & set aside. 3. Heat a large saute pan, add the EVOO & Butter (adding more if required). Saute the vegetables one at a time, as each is cooked, add to a large bowl. Do not cook the Porterhouse, but add it to the bowl. 4. Replace the contents of the bowl to the saute pan, add the enriched stock & gently toss it together. Sprinkle on the chopped Parsley. 5. Ready to plate. |
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September 30, 2011 Sauteed Baby Artichokes
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RECIPE
INGREDIENTS
A Box of Birds Eye frozen Baby Artichokes (defrosted) METHOD 1. Add the defrosted Artichokes to a large bowl. Add the EVOO & the Salt, Pepper & Red Pepper flakes 2. Heat a saute pan to medium high, add the additional TB of EVOO. Empty the bowl of Artichokes into the pan. Toss & saute until they begin to brown, crisp & tender when the tip of a paring knife is inserted. 3. Ready to plate. |
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September 30, 2011 Porterhouse, Pan Fries, Sauteed Artichokes & Tomato Jam
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RECIPE
Serves 2 A CookTale One would think that I had stock in The Smokehouse of The Catskills based on the accolades I continually bestow. But once again last evening’s Porterhouse Steak, merited the praise. A pound and a half of beautifully marbled beefsteak, tasty and tender as the king of steaks should be. Accompanied with pan fried young Potatoes purchased at the Farmer’s Market, and sauteed Artichokes from Mr. Birds Eye, and a large dollop of Tomato Jam. A hearty dinner on a rain drenched evening. INGREDIENTS for the Porterhouse 1-1/2 LB Porterhouse Steak (1-1/2″ thick) METHOD 1. Highly season the Steak with Salt, Pepper & EVOO. Set aside while the other dishes are prepared. 2. At cooking time, heat a cast iron grill pan to smoking hot. Add the 1 TB of Butter and when the sizzle stops, add the steak, weighing it down with a grill press. Grill for 3 minutes, turn 90 degrees & grill for another 2 minutes. Turn the Steak & repeat the procedure. Remove to a cutting board & allow it to rest for 5 minutes or more. The internal temperature should be 120 degrees, on the rare side. INGREDIENTS for the Pan Fried Potatoes 1 LB of small White or Yellow Potatoes (skin on, cut lengthwise into 1/8″ slices) METHOD 1. Add the sliced Potatoes & the sliced Garlic to a large bowl. Gently toss with the Salt, Pepper, Red Pepper Flakes & EVOO. 2. Heat a large saute pan to medium high. Add the Butter, and when the sizzle stops, in a single layer add the Potatoes & 3. When they are all cooked, just before serving time put them back in the pan and toss to re-warm. INGREDIENTS For the Sauteed Baby Artichokes A Box of Birds Eye frozen Baby Artichokes (left to defrost) METHOD 1. Add the defrosted Artichokes to a large bowl. Add the EVOO & the Salt, Pepper & Red Pepper flakes 2. Heat a saute pan to medium high, add the additional TB of EVOO. Empty the bowl of Artichokes into the pan. Toss & saute until they begin to brown, crisp & tender when the tip of a paring knife is inserted. 3. Ready to plate. |
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September 27, 2011 A Melange of Roasted Vegetables With Pork Scallopini
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RECIPE
Serves 2 A CookTale After looking at the photos of last evening’s dinner, I decided that a Scallop of Pork will always be a Scallop of Pork. On the other hand, the melange of roasted vegetables is really something special. Delectables like Red Bell Peppers, Mushrooms, Onions, Eggplant, Zucchini, Garlic and Sage leaves, tossed together, doused with EVOO and roasted to a char. Did I say special? Extra special! INGREDIENTS 1 Red Bell Pepper cut to a 1″ dice METHOD 1. Heat the oven to 425 degrees. Place the rack on the bottom shelf. 2. Cut & slice the first 7 ingredients & add them to a large bowl. 3. Add the EVOO & the Salt, Black Pepper & the (optional) Red Pepper Flakes. Add the mixture in a single layer to a large baking sheet. 4. Roast for about 30 minutes, or until the vegetables are tender, browned & their edges are lightly charred. 5. Plate. |
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September 26, 2011 Roasted Fennel With Shredded Parmesan Cheese
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RECIPE
Adapted from a Giada De Laurentiis recipe
Serves 2 A CookTale Olive Oil, Butter and the oven are a wonderful trio. The intense heat browns and caramelizes whatever it contains. When I removed the Fennel slices I was amazed, I was elated, just look how it transforms a white Fennel bulb into something beautiful, and so is the taste. INGREDIENTS 1 TB of EVOO+ 1-1/2 TB of Butter METHOD 1. Preheat the oven to 400 degrees F. 2. Lightly Butter the bottom of a 13 by 9 by 2-inch glass baking dish or baking sheet. Arrange the Fennel in a single layer. Sprinkle with the Salt, Pepper, the EVOO & dollop of Butter, & finally the shredded Parmesan. 3. Bake until the Fennel is fork-tender and the top is golden brown, about 30 minutes. 4. Chop enough Fennel fronds to equal 2 tsp, then sprinkle over the roasted Fennel & serve. |
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September 26, 2011 Steak & Kidney Pie
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RECIPE
Serves 2 or more A CookTale Ever since I was a preteen I remember that Steak and Kidney Pie was served in my parent’s home. I guess it was a carryover from my father’s background, from Welsh slipped into the family genes. Kidneys on toast, Lamb Chops and Hash Browns and Steak and Eggs, were all memories of weekend breakfasts. And Cathie enjoys Kidneys and requests them as well. INGREDIENTS 2 TB of EVOO (more if needed) METHOD 1. Heat the EVOO in a large frying pan. Sear & seal the Beef. Remove to a large bowl. Sear & seal the Kidneys in the same pan. Remove to a bowl. 2. Add the Onions to the pan & cook for 3-4 minutes. Remove to the bowl. 3.Add 1 TB of Butter & the Turnip batons to the pan. Saute until tender. Remove to the bowl. 4. Add another TB of Butter to the pan & saute the Mushrooms until browned & tender. Add to the bowl. 5. Add the stock to the pan, stir well & bring to a boil. 6. Place the cooked mixture into a 9″ pie dish. 7. Preheat the oven to 375F. Bake for 15 minutes or until the crust has flaked & lightly browned. You do not want the (pricey) Fillet of Beef to overcook & dry ou |
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September 23, 2011 Fresh White Asparagus With Brown Butter Sauce
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RECIPEServes 2
A CookTale I’ve never figured out what all the hullabalo is about White Asparagus. In France where there available in juicy fat spears they must be very special. But here even after 10 to 15 minutes in simmering water, I fiind that the spears are still stringy but the tips are good. I’ll keep up the search for that great Whites. Until then I’d rather have those juicy fat green spears that only require 5 to 6 minutes to be tender. INGREDIENTS 16 Spears of White Asparagus METHOD 1. Cut 1″ off the ends of of the Asparagus. Using a vegetable peeler lightly peel the Spears. 2. Boil a pan of Water & add the Asparagus. simmer until they are tender when pierced with the tip of a knife. 10 to 15 minutes. Drain on paper towels. 3. In a saute pan heat the Butter until it turns brown & has a nutty fragrance. Add the Asparagus spears & allow them to be coated with the Brown Butter Sauce. Remove & plate. |
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September 21, 2011 Garlicy Broccoli Rabe
INGREDIENTS 1 lb of Broccoli Rabe. METHOD 1. Wash Broccoli Rabe, trim the stems, remove & save large leaves 2. Steam for 6 minutes, flush in cold water and drain. Cut into small pieces. Set aside. 3. Add the EVOO to a deep sided frying pan, when rippling hot saute Garlic & Red Pepper flakes, do not let them burn. Add the Broccoli Rabe. Toss it all together & cook until the mixture is softened to taste. Add a few ounces of water if the pan gets too dry. |
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