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CookTeaser

Photos, Recipes & CookTales For Those Who Enjoy Cooking

Category Archives: Beef and Veal


RECIPE

A CookTaleThe king of steak cuts deserves to be handled accordingly. Keep the preparation simple — handle it as little as possible and grill it until it’s rare, 120 F or at most, medium rare, 125F. If you prefer your steak any more well done, don’t waste your money on a cut as pricey as Porterhouse.

INGREDIENTS

Porterhouse Steak (1-1/2″ thick)
Kosher Salt & Black Pepper
1 TB of EVOO

METHOD

1. Keep the prepping simple as Salt & Pepper, liberally applied.

2. Heat a cast iron grill pan to smoking hot. Add the Porterhouse, weigh it down with a grill press & cook for 3-1/2 minutes a side or until the internal temperature is 120F for rare, 125F for medium rare.


RECIPE
Serves 1

A CookTale

The fillet was for Cathie. There’s no question she more than deserved it after putting up with my malaise for the past too many months. It really should have been diamonds on that plate. But in my estimation, Porterhouse is the jewel of steak cuts. Wow, that’s a stretch.

INGREDIENTS

Porterhouse Steak (1-1/2″ thick)
Kosher Salt & Black Pepper
1 TB of EVOO

METHOD

1. Keep the prepping simple as Salt & Pepper, liberally applied.

2. Heat a cast iron grill pan to smoking hot. Add the Porterhouse, weigh it down with a grill press & cook for 3-1/2 minutes a side, or until the internal temperature is 120F for rare, 125F for medium rare. Be sure not to overcook or the meat will dry out.


RECIPE

Serves 2

A CookTale

Last evening the search for the perfect Veal Chop came to a delicious conclusion. After an extensive search, the out-and-out winner was The Smokehouse of The Catskills. It was tender, tasty and terrific. Cooked slightly beyond rare to 120 degrees, all that’s left to say is “thanks Mike and Heidi”.

INGREDIENTS

1 Veal Rib Chop (1-1/2″ thick, will serve 2)
Kosher Salt & BlackPepper
2 TB of EVOO

METHOD

1. Season the Veal Chop & add 1 TB of EVOO. Set aside until time to cook.

2. Heat the oven to 375 degrees.

3. Heat a non-stick grill pan to smoking high. Add the second TB of EVOO. Place the Veal Chop in the pan, weighed down with a grill press, for 3 minutes to a side.

4. Move the pan to the oven for about 5 minutes. The internal temperature of the Veal Chop should be 120 degrees for slightly above rare. Remove & cover with foil or place in the cooled down oven to keep warm.

5. Place the baking sheet with the seasoned & oiled Shiitake caps in the hot oven for about 10 minutes.

6. Remove & keep warm.

INGREDIENTS For the Vegetable Salsa

Fennel, Scallions, Red Bell Pepper, Belgian Endive, Tomato, fresh Oregano leaves.
Kosher Salt & Black Pepper
1-1/2 TB of EVOO
Red Pepper flakes (to taste)

METHOD

1. Cut all the vegetables to a 3/4″ dice. Add the Oregano leaves & Red Pepper Flakes. Add the EVOO & toss together.

2. Plate with the Veal Chop & the Shiitakes.


RECIPE
Serves 1

A CookTale

Cathie went to dinner with our dear friend Louise, leaving me to my own devices. I opted for a Burger filled with savory Blue Cheese, condiments and spices. Rather than a roll, the Burger was surrounded with a Tomato, Avocado & Basil Salad. Not an earth-shaking creation, but a mighty tasty way to serve a Burger.

INGREDIENTS

1 lb of lean ground Sirloin (makes three 5 oz Patties)
4 oz of crumbled Blue Cheese
1/2 C minced fresh Chives or Scallion greens
1/4 tsp of any hot Pepper Sauce
1 tsp of Worcestershire Sauce
1 tsp of coarsely ground Black Pepper
1-1/2 tsp of Kosher Salt
1 tsp of dry Coleman Mustard
1 TB of EVOO

METHOD

1. In a large bowl, mix the ground Sirloin, Blue Cheese, Chives, hot Pepper Sauce, Worcestershire Sauce, black Pepper, Salt, & Mustard. Cover, & refrigerate for 2 hours.

2. Preheat a cast iron grill pan on high heat. Gently form the Burger mixture into 5 oz Patties. Grill the Patties 3 minutes per side, or until medium rare.

3. The alternative is to broil the Pattie about 5″ from the flame, 3 minutes to a side for medium-rare.

4, Plate surrounded by the Salad & a splash of EVOO & serve.


RECIPE

Serves 2

A CookTale

Mario Batali rarely if ever misses his mark. This 2001 Food Network recipe makes the point. His ingredient list is limited and his directions are succinct in their simplicity. The proof is in the empty plates. Thanks Mario

INGREDIENTS

3 TB of EVOO
3 TB of Butter
2 Onions, very thinly sliced
Sea or Kosher Salt
1 lb of Calves Liver, sliced medium
1/3 C Red Wine (I used Marsala)
A few drops of Red Wine Vinegar

METHOD

1. Heat the EVOO with 2 TB of the Butter in a large, heavy saute pan over a medium flame.

2. Add the Onions & cook them over low heat until they are very soft but not colored, for literally 45 minutes.

3. Salt the Onions & remove them to a warm platter. Add the Liver to the pan, Salting & cooking for 30 to 45 seconds on each side. Work in batches if necessary to avoid overcrowding the pan. When done, place the Liver over the Onions and keep warm.

3. Add the Wine to the pan & scrape the bottom of the pan with a wooden spoon to dislodge any browned bits. Add the remaining TB of Butter & pour it over the Liver and Onions. Drizzle the Vinegar over & serve immediately


RECIPE

Serves 2

A CookTale

The Hanger Steak, also known as “The Butcher’s Cut”, is a thick strip of meat from the underside of the beef cow. It hangs (hence the name) between the rib and the loin. It is part of the diaphragm and is full of flavor but can be tough if not marinated in a mixture that permeates the meat and breaks down the connective tissues. I marinated these overnight, and while they still weren’t quite as tender as we like, the flavor was excellent.

INGREDIENTS For the Marinade

2 medium Shallots, minced
1 TB dried Thyme leaves
3 TB (packed) Dark Brown Sugar
1/4 C Soy Sauce
3 TB Worcestershire sauce
2 TB Balsamic Vinegar
1/3 C Vegetable Oil

METHOD For the Hanger Sreak

1. Marinate overnight or for 24 hours.

2. Heat the oven to 400 degrees.

3. Heat a cast iron grill pan to smoking hot. Add the Hanger, weighed down with a grill press, for 2 minutes a side. Move the pan to the oven for 3 minutes. The internal temperature for Beef should not exceed 125 degrees for a juicy result.

4. Serve with an accompanying bitter Green such as Broccoli Rabe, Kale, or Escarole for a hearty, healthy dish.


RECIPE

Serves 6

A CookTale

This recipe is 99% Cathie. The 1% represent my contribution of Buttered Pappardelles. The recipe, called Saute de Boeuf a la Parisienne, dates back to Julia Childs Volume 1. Julia never fails Cathie, and if the proof is in the tasting we welcome you to experience this delectable main course fit for your very best guests. Or for a very special dinner for two.
Here is Cathie’s detailed recipe.

INGREDIENTS

1/2 lb sliced Mushrooms
4 TB Butter & 2 TB EVOO
3 TB minced Shallots or Onions
1/4 tsp Salt and a pinch of Pepper
2 lbs Filet of Beef
1/4 C Madeira or Marsala
3/4 C Beef Bouillon
1 C Heavy Cream
2 tsp Cornstarch mixed with 1 TB of the Cream (optional)
More Salt & Pepper if necessary
2 TB softened Butter (for finishing)

METHOD

1. Saute′ Mushrooms in 2 TB Butter & 1 TB EVOO for 4-5 minutes on high heat. Stir in Shallots or Onions & cook a minute longer. Season & put in a side dish.

2. Cut the meat into bite-sized pieces. Put 2 TB Butter & 1 TB EVOO & saute′ the beef, a few pieces at a time, for 2-3 minutes, browning each side but keeping the interior rosy. Season, set aside & put it in a side dish. Discard any fat left in the pan.

3. Pour the Wine & Bouillon into the pan & boil down rapidly, scraping up coagulated cooking juices, until liquid is reduced to about 1/3 C. Beat in the Cream, then the Cornstarch mixture. Simmer a minute. Taste for seasoning.

4. Add the Beef and the Mushrooms & some of the juices which may have escaped. Mix everything up. Can be prepared ahead to this point.

5. When ready to serve, cover the pan & heat to below the simmer for 3-4 minutes. No longer, so the Beef remains rare. Off heat, add small bits of softened butter. Baste the Meat until the Butter has been absorbed. Serve immediately.


RECIPE

Serves 2 generously

A CookTale

In this week’s New York Times Dining Section, the incomparable Mark Bittman featured his Minimalist recipe for Veal Stew. Coincidentally, our friends at The Smokehouse of the
Catskills gifted us with two pounds of Veal, just waiting for a good recipe. All the necessary ingredients were on hand, except Tarragon, which was replaced with fresh leaves of Sage. As always, Mark Bittman can be relied on to make everything look tempting and taste wonderful.

INGREDIENTS

1 TB of EVOO
1 TB of Butter
1 lb Veal cubes (no size larger than 1-1/2 inches)
1 Sprig of fresh Tarragon or Sage
1 lb of sweet Onions or Shallots, peeled (if large, trimmed and halved) each cut in 2 or 3 pieces
Salt & freshly ground Black Pepper
1/4 to 1/2 cup of White Wine (or water)
1-1/2 cups fresh shelled Peas or frozen Peas
White Wine Reduction sauce (available online from More than Gourmet, through Amazon

METHOD

1. Put a 12-inch skillet over high heat. A minute later, add the EVOO & Butter. Add the meat in one layer. Cook, undisturbed, until the meat is nicely browned on the bottom, about 5 minutes.

2. Add Tarragon or Sage, Onions & Salt & Pepper. Cook, stirring occasionally, until Onions soften & any meat stuck to bottom of pan is released, about 5 minutes. Add the Wine, stir, reduce heat to low, & cover. Cook 15 to 20 minutes, or until the Veal is tender.

3. Uncover, add the Peas, raise the heat to medium. Cook for about 5 minutes, until the Peas are done. Adjust seasoning, nap the plate with a White Wine Reduction sauce (optional), garnish if you like & serve.Spring Veal Stew Garnished and Plated


RECIPE

Serves 4

RECIPE
Serves 2

A CookTale

For a guy who grew up in a completely ethnic neighborhood in the East Bronx, I have no idea where or when I became smitten with this dish popular throughout Latin America. A reasonable assumption could be that hash has always been high on my list. So last evening, dinner, with an urge for Cuban food, based on the spotlight the Popes’ visit has caused I opted for Picadillo with authentic Cuban ingredients. What was missing that would have made it truly authentic was Green Olives, I substituted Black. Other than that, the toughest Cuban food critic wuld have approved.

INGREDIENTS

1 Pound of ground Beef Chuck
2 TB of EVOO
1 Cup of Yellow Onion (finely diced)
3 Garlic Cloves (thinly sliced or to taste)
1 Green Pepper (finely diced)
1/2 a Red Bell Pepper (finely diced)
1 14 ounce can of diced Tomatoes (drained)
1/4 Cup of Capers (drained)
1/2 Cup of Green Olives (chopped)
1/3 Cup of Raisins
1 tsp of ground Cumin
1/8 tsp of ground Cloves
1/4 tsp of Cinnamon (optional)
1 tsp of Oregano
1 Dried Bay Leaf
Kosher Salt & Black Pepper

METHOD

1. In a large saute pan, heat 1 TB of EVOO over medium-high heat. Add the ground Beef, & brown the meat, stirring occasionally. Remove the browned meat & drain the excess fat from the pan.

2. Add the remaining 1 TB of EVOO, & heat over medium heat. Add the Green & Red Peppers, Onion, Garlic, & Bay Leaf. Sauté until the Onions are translucent.

3. Return the meat to the pot, & add the remaining seasoning ingredients. Bring the mixture to a boil. Reduce the heat to low, cover, & simmer for 15 minutes, stirring frequently.

4. Remove the Bay Leaf & serve the Picadillo over White Rice.


RECIPE

Serves 2

A CookTale

In this household we’re moderate eaters, though immoderate cooks. One Rib Veal Chop that weighs in at 12 oz when the bone is removed, results in 6 oz of meat to an individual serving. More than sufficent. Here again with meat as fragile as Veal, grilling in a cast iron pan, vs outdoor grilling affords the necessary temperature control. But that’s me! The side dish was oven roasted Cauliflower, cooked to the point of char, with a melt-in-the- mouth consistency.

INGREDIENTS For the Veal Chop

1 lb Rib Veal Chop (1-1/4″ thick)
Kosher Salt & fresh Black Pepper
1 TB of EVOO
1/4 cup of Parsley (chopped)

METHOD

1. Generously season the Chop on both sides, douse with EVOO & allow to marinate for at least 30 minutes.

2. Heat a cast iron grill pan to smoking hot, add 1/2 TB of EVOO & add the Chop. Weigh it down with a grill press & cook for 2 minutes a side. You want the Veal to be just medium rare & well seared.

3. Allow to rest for 5 minutes before slicing.

RECIPE Red Wine Reduction with Red Pepper Jelly

INGREDIENTS

1/2 cup of Red Wine Reduction (available by More than Gourmet on-line from Amazon)
1 TB of Butter
1 medium Shallot (diced)
1 TB of Red Pepper Jelly
1/3 cup of Chicken Stock

METHOD

1. Heat a small saucepan, add the Butter & when it melts & the sizzling stops, add the diced Shallot. Saute for 1 minute & add the Red Wine Reduction. Add the Red Pepper Jelly, the Chicken stock, & whisk until emulsified. Add a pinch of Salt if necessary, & set aside.

To serve. Remove the chop from the bone & cut in half. Add to the plate, surround with the sauce and sprinkle with Parsley.