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Photos, Recipes & CookTales For Those Who Enjoy Cooking


Serves 2

A CookTale

I seem to have the knack to be able to retain the smallest details of recipes I’ve reviewed over time. If remembering them doesn’t work, I make sure that they’ve been stored in my online file.
I’m also always seeking different ways to prepare fresh fish. Marinating Salmon in a mixture of Soy Sauce, Maple Syrup, a touch of Garlic and seasonings is one of the ideas I’ve been waiting to prepare. By adding the Hash Browns, the plate would have the sweet and sour tenderness of the Soy Maple Salmon and the pan fried crispiness of the Hash Browns. This idea worked out well, so it’s on to the next meal.


1 lb of Organic Wild Salmon (cut into two pieces)
1/3 cup of pure Maple Syrup
2 TB of Soy Sauce
1 Garlic Clove (finely minced)
1 tsp of Sea Salt + 1/2 tsp of Black Pepper


1. In a small bowl, whisk together the Maple Syrup, Soy Sauce, Garlic, Salt & Pepper.

2. Place the two pieces of Salmon in a shallow baking dish. Coat with the Soy, Maple Syrup mixture. Cover the dish & marinate in the refrigerator 30 minutes, turning once.

3. Preheat oven to 400 F degrees.
Place the baking dish in the preheated oven, & bake uncovered for 10 to 12 minutes, or until easily flaked with a fork. Do not overcook & dry out the Salmon.

4. To serve, add a piece of Salmon to each plate & spoon on the Soy Maple Sauce.

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