November 17, 2011 Fillet of Beef with Mustard Green Peppercorn Sauce
RECIPE
A CookTale
You’re looking at what is usually one of the most pricey cuts of Beef. But this month we discovered it in a Sam’s Club holiday brochure. A package of two, 1-1/2 LB pieces, priced at about $12.00. When I asked the butcher “how are they?”, he answered “they’re awesome”. A slight exaggeration, but they were quite good. Plated with the Mustard Peppercorn sauce was even better. INGREDIENTS A 1-1/2 Pound Fillet of Beef METHOD 1. Heat the oven to 425F degrees. 2. Heat a well-seasoned cast iron grill pan to high heat & add the TB of EVOO. Thoroughly sear the Beef on all sides. To sear it properly might take as long as 20 minutes, but well worth it. 3. Move the grill pan to the oven & roast for 10 minutes, or until an internal instant thermometer registers between 115 & 120 degrees. That is if you like your Beef pink & on the rare side. $. Allow to rest for 5 to 10 minutes before slicing. RECIPE Mustard Green Peppercorn Sauce INGREDIENTS 3 Shallots (finely minced) METHOD 1. Cook the Shallots in the Butter in a small saucepan over medium-low heat until they are soft & translucent, about four minutes. Increase heat to medium-high, add the Wine & Peppercorns (drained). Cook until mixture reduces by half, about five minutes. 2. Stir in the Cream & Dijon Mustard; boil until the mixture reduces slightly, just enough to coat a spoon, about three minutes. Season with Salt. |
- Leave a comment
- Posted under Meat
Leave a Reply